| Technical Materials |
USSS 2009 Official Rulebook - Available NOW
Contains the rules and figures for the sport
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Members $13
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Non-Members $15 |
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Addendum |
$4 |
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3-ring binder only
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$6.00 |
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2009 USSS Directory (USSS Members Only)
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$7.00 |
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Contains a current listing of individual and club members & BOD
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| Score Cards |
$16.00 |
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Black and white, spiral-bound score cards with color USSS logo on front
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| Scoring Program Disk |
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Included figure and routine entry forms (on 3.5" floppy)
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Registered Clubs (additional or replacement copy)
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$15.00 |
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Non-registered Clubs in U.S.
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$25.00 |
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Foreign Delegations
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$50.00 |
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| Educational Materials |
| Junior Training DVD |
$25.00 |
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USSS Judging Manual (Under Revision) - Please contact
Kevin Warner' |
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Electronic guide for achieving certification as a synchronized swimming judge; revised and expanded in 2003. Package includes material on CD and video tapes for levels 3,4 and 5. Also includes 2004 Judges Figure Training DVD. |
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| 2004 Judges Figure Training DVD |
$20.00 |
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This DVD includes Basic Body Positions, Transitions and Figures for judges training. *This is included in the USSS Judging Manual. |
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| Get In Synch (click for information) |
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Member Rate |
$150.00 |
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Non-Member rate |
$200.00 |
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Intro level synchro program. Provides a fun experience for any level swimmers that can be taught by an instructor that has little or no synchro experience. Resources include meet management, marketing and media forms on diskette, training video, CD with music and word cues, Synchro Intro textbook, coaching cards, swim caps and more! Shipping charge $10.00.
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| Synchro Intro |
$20.00 |
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Self-study guide to recreational synchro program instructors, introductory level coaching info
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| Sport Training Manual for Synchronized Swimming |
$25.00 |
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Training information including strength and control, flexibility, mental skills and nutrition
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| Synchro Suzie Doll |
$35.00 |
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Jointed doll used to show various synchro positions
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| Videos/DVDs |
2005 ASUA Jr. Pan American Championships DVD (click to order) |
prices vary |
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| 2005 North Zone Region B Synchro Meet DVD (click to order) |
prices vary |
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| 2005 U.S. Collegiate Championships DVD (click to order) |
prices vary |
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2004 eVAMOR Masters Championships DVD (click to order) |
prices vary |
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| 2004 U.S. Open DVD (click to order) |
prices vary |
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| 2004 Esynchro Age Group Championship DVD (click to order) |
prices vary |
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| 2004 U.S. Collegiate Championships DVD (click to order) |
prices vary |
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2003 U.S. Masters Championships DVD (click to order) |
prices vary |
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2003 U.S. Senior National Championships DVD |
$15.00 |
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| 2002 U.S. National Championships DVD |
$15.00 |
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| Beginner Clinic |
$15.00 |
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Basic skills; support scull, walkout-split scull, front pike entry, others
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| Transitional Movements |
$20.00 |
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Gail Pucci and Susan Reed; solo emphasis; surface view of appropriate movement or arms and body to maintain fluidity in routine swimming.
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| Strength and Conditioning for Synchro |
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47 minutes of exercises to develop "optimal strength" and prevent injury
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Member
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$34.95 |
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Nonmember
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$39.95 |
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| Basic Propulsion Video |
$20.00 |
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Propulsion techniques for routine transitions
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| Beginner Clinic Video - Routine |
$20.00 |
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This new beginner routine package includes three novice routines, music, word cues and count sheets. If you’re looking for new beginner routines, this new educational resource is for you. (While supplies last, the old beginner routine video will be shipped with this new product.) This product was provided by the Florida Association.
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| Synchro Promotional Video |
$15.00 |
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| Miscellaneous |
| 2004 Athens Poster |
$15.00 |
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| 1996 Olympic Team Poster |
$2.00 |
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| USSS Logo Window Decal |
$2.00 |
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| Kodak Membership Poster |
$5.00 |
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| Synchro Show Biz, Volume 1 |
$3.00 |
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| Synchro Show Biz, Volume II |
$3.00 |
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| International buyers, ordering outside the US, need to contact National Office for shipping rates. To Contact, click here. |
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